Group Mat &

Equipment Pilates Classes

Why BodyMana Pilates Group Classes?

Anyone from the complete beginner

Bodymana Pilates studio offers Pilates Group Mat Classes that can help and benefit anyone from the complete beginner, to the seasoned athlete. Stand taller, improve strength and flexibility, and rehab injuries through correct and prescribed exercise. Gain lean and long muscles while having fun and meeting a genuinely lovely bunch of new people.

For All Ages

Pilates is suitable for all students of all ages. Pilates can help students’ who are pre and post natal, those with injuries and those with osteoporosis and arthritis will also benefit greatly from this type of exercise. Treat and heal sciatica, scoliosis and many types of back pain with regular Pilates classes. You will become fitter and be able to improve your quality of life.

Strengthening

Men, women and teenagers are welcome at BodyMana classes. Come along and join the dynamic & fluid 45 minute group session with experienced and qualified Pilates Instructor Sarah Holloway, who will you through a range of mobility and strengthening exercises and explain the ‘why’ and ‘how’ behind all exercises.

Book Now for BodyMana Classes today

Prices

Terms & Conditions

Payments for classes need to be in advance, or cash on the day, No refunds or transfers, Booked sessions require 24 hours’ notice of cancellation, Cancellations within 24 hours come off pre-paid pack, One pack per person, Pack can go on “hold” for up to 2 extra weeks when you go on holiday – this requires notification.

Payment is by internet deposit to book your spot. Your payment holds your place

ASB, BodyMana Pilates & Yoga Limited Account: 12-3142-0401049-00

What you need to know when coming to BodyMana Pilates

How to Book

Please click the “book now” pink button on this website, to open our MINDBODY Booking Software

Please create a login and book in your your prefered time and class type

All booksings are via mindbody and we require 24 hour notice on all cancellations or sessions are charged in full

Class Etiquette

  • Please remove your shoes in the Studio
  • Please arrive on time or 5 minutes early, please do not be late when possible
  • If you cannot make it to your class, please let me know ASAP, so someone else can have your spot
  • Please bring an open mind and be ready to try a couple of new things
  • Let your instructor know before the class if you have any injuries/issues you think I would need to know

What to wear and bring

  • Wear comfortable clothing that is loose and allows movement
  • Water bottle
  • Socks or bare feet during session