Hormone & Digestive Health Seminars with Sarah

Naturally health your hormones and digestive system to easily lose weight, improve energy and vitality, and sleep better!

Hormone & Digestive Health Seminars with Sarah


Join BodyMana owner and Nutritionist Sarah Holloway for a 2 hour informative Seminar designed to show you how to naturally heal your
Hormonal and Digestive system. Lose weight, sleep better and have more energy by releasing the burden and stressors on your Endocrine (Hormonal) System.

Join Sarah and a group of like-minded women who are ready to make big changes in their lives!

This Seminar is perfect for you if you are wanting to:
+Lose Weight Naturally
+Sleep Better
+Have more Energy
+Lessen Menopausal or PMS symptoms
+Improve your skin
+Reduce Toxic load in your home and your body

The Hormone Health 2 hour Workshop Includes:

2 hour Holistic Nutrition Seminar
+ Holistic Nutrition Booklet
+ Food List
+ Shopping Guide
+ Eating Out Guide
+ Recipe Book


When & Where:
Wednesday 14th November 2018


Benedicts Cafe
141 Dowse Drive
Lower Hutt

About Sarah and BodyMana Pilates Studio:
Sarah is a Holistic Nutritionist who specalises is healing metabolism and Endocrine (hormonal) issues in women wanting weight loss, more energy and better sleep.

Sarah is a Pilates Instructor with 15 years of International teaching experience. She has lived, worked & trained in New Zealand, Australia, UK and USA throughout her career, and has taught over 15,000 sessions. Sarah opened BodyMana Pilates Studio in April 2017 and we are proud to be Lower Hutt’s only fully equipped Boutique Pilates studio offering sessions on the Pilates Equipment. We specialise in healing clients bodies from pain and rehabbing injuries through correct and prescribed exercises.

Any Questions about this course – please contact Sarah direct on sarah@bodymana.nz